“ Life, he realized, was much like a song. In the beginning there is mystery, in the end there is confirmation, but it's in the middle where all the emotion resides to make the whole thing worthwhile. ”
Source: The Last Song
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The life within you is not there to serve your body, mind or emotion. The body, mind and emotion are there to serve life 
You have wrapped life in all kinds of philosophies, in your ideas, in your emotions, in (all) things that you created, that you neither see the beauty of it nor the pain of it. 
We try so hard to hide everything we're really feeling from those who probably need to know our true feelings the most. People try to bottle up their emotions, as if it's somehow wrong to have natural reactions to life. 
Because you attach so much value to your own thought and your emotion, you cannot see life the way it is 
The most important thing that's happening to you right now is life itself, not the fancy thoughts you have, not the emotions you have, not financial arrangements, nor family or whatever rubbish you have built around you- these are accessories to life, these are all frills. Frills are so much you're missing the skirt, that's the whole problem with you