“ Don't bother trying to explain your emotions. Live everything as intensely as you can and keep whatever you felt as a gift from God. The best way to destroy the bridge between the visible and invisible is by trying to explain your emotions. ”
Source: Brida
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You have wrapped life in all kinds of philosophies, in your ideas, in your emotions, in (all) things that you created, that you neither see the beauty of it nor the pain of it.
In order to move on, you must understand why you felt what you did and why you no longer need to feel it.
The most important thing that's happening to you right now is life itself, not the fancy thoughts you have, not the emotions you have, not financial arrangements, nor family or whatever rubbish you have built around you- these are accessories to life, these are all frills. Frills are so much you're missing the skirt, that's the whole problem with you
We try so hard to hide everything we're really feeling from those who probably need to know our true feelings the most. People try to bottle up their emotions, as if it's somehow wrong to have natural reactions to life.