“ Fear, anger, misery, frustration, depression and despair are all products of a mind that you have not taken charge of. ”
Source: https://twitter.com/SadhguruJV/status/918668892352008192
Similar Quotes
Anger and fear are only byproducts of compulsiveness. What you need to work on is the compulsiveness. 
Your fears, angers are the products of a mind that is not taken charge of. Your mind is capable of producing joy, your mind is capable of producing fear, anxiety, turmoil, tranquility, agony, ecstasy. It is producing things that you do not want, simply because you do not know how to handle it 
Call it guilt, fear, anger, or hatred - essentially, it means your thoughts and emotions are working against you 
Analyze yourself. All emotions are reflected in the body and mind. Envy and fear cause the face to pale, love makes it glow. 