“ Call it guilt, fear, anger, or hatred - essentially, it means your thoughts and emotions are working against you ”
Source: https://twitter.com/SadhguruJV/status/1229235266147291136
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Most of the world is like a mental hospital. Some persons are sick with jealousy, others with anger, hatred, passion. They are victims of their habits and emotions. But you can make your home a place of peace. 
If you organize your thoughts and emotions around the fact that you are mortal, you will naturally live joyfully and at full potential 
Fear, anger, and hatred essentially come from a lack of perspective as to what life is all about. 
Whether you have anger, hatred, jealousy, or resentment against someone, essentially, it only works against you. 
We seldom realize, for example that our most private thoughts and emotions are not actually our own. For we think in terms of languages and images which we did not invent, but which were given to us by our society. 