“ If you organize your thoughts and emotions around the fact that you are mortal, you will naturally live joyfully and at full potential ”
Source: https://www.facebook.com/sadhguru/posts/10151206676929146
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Because you attach so much value to your own thought and your emotion, you cannot see life the way it is 
We seldom realize, for example that our most private thoughts and emotions are not actually our own. For we think in terms of languages and images which we did not invent, but which were given to us by our society. 
Let your long-term goal be for the life within you - not for your thoughts, not for your emotions, not for society. If your goals based on the life within you, it will be good for everyone, because everyone is just a life. 
Call it guilt, fear, anger, or hatred - essentially, it means your thoughts and emotions are working against you 
The only thing that stands between you and your wellbeing is a simple fact: you have allowed your thoughts and emotions to take instruction from the outside rather than within 
Thought and emotion are not separate entities. The way you think is the way you feel