“ Unresolved thoughts, prematurely pushed out of the mind, pile up in an internal landfill - which eventually pokes out of the subconscious and manifests as chronic, nonspecific anxiety ”
Additional information: https://twitter.com/NavalBot/status/1466859842740621318
Categories: Thought
Similar Quotes
Habits are simply thoughts grooved deeply into the brain. The needle of the mind plays those records of habits again and again. Even the chemistry of the body responds, as with addiction. Applying mind and will can change those patterns 
Before I got here, I thought for a long time that the way out of the labyrinth was to pretend that it did not exist, to build a small, self-sufficient world in the back corner of the endless maze and to pretend that I was not lost, but home. 
If you have good thoughts they will shine out of your face like sunbeams and you will always look lovely. 
In meditation, try to go beyond thinking. As long as thoughts enter the mind, you are functioning on the conscious level. 
Let your long-term goal be for the life within you - not for your thoughts, not for your emotions, not for society. If your goals based on the life within you, it will be good for everyone, because everyone is just a life. 
A sick thought can devour the body's flesh more than fever or consumption.