“ Perhaps one reason why yoga and meditation are hard to sustain is that they have no extrinsic value. Purely single-player games ”
Additional information: https://twitter.com/NavalBot/status/1179486634817019914
Categories: Meditation Yoga
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An eager student of even theoretical yoga is farther advanced than is a follower of the outward scriptural rites 
By the practice of meditation, you will find that you are carrying within your heart a portable paradise. 
Prayer means you are trying to tell God what to do. Meditation means you understand your limitations and shut up 
Meditation means to become absolutely aware. It is the only way to be completely free 
One reason to meditate is to prove to yourself how little you actually need out of life. 
Prayer means you are trying to talk to God. Meditation means you are willing to listen to God