“ The modern mind is overstimulated and the modern body is understimulated and overfed. Meditation, exercise, and fasting restore an ancient balance. ”
Categories: Mind Meditation
Similar Quotes
When you exist here only as a body and a mind, suffering is inevitable. Meditation means to go beyond the limitations of your body and mind. 
Merely ignoring problems won't solve them, but neither will worrying about them. Meditate until you become calm; then put your mind on your problem 
The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift. 
The joy that comes with Kriya yoga is greater than the joys of all pleasurable physical sensations put together. From that joy experienced in meditation, I receive the rest of a thousand sleeps 
While meditating, don't concentrate on the results of meditation. Meditate, rather, to please God. If you seek results, you will be disappointed if they don't come 
The very purpose of life is to reach the highest possible flowering. Meditation is the nourishment for flowering