“ Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. ”
Source: Stepping into Freedom: Rules of Monastic Practice for Novices
Categories: Feeling Meditation Spirituality Consciousness
Similar Quotes
A spiritual person and a materialistic person are both seeking the same infinite. One is seeking it consciously, the other one unconsciously. 
Being spiritual has nothing to do with what you believe and everything to do with your state of consciousness. 
Meditation is the effort to realize and express that pure consciousness which is the reflection, or image, of God within you 
I will no longer mutilate and destroy myself in order to find a secret behind the ruins. 
Once there is a distance between you and your thought process, a new freedom is born. With this freedom, a new perception arises