“ Yoga is the oldest of technologies for human wellbeing. Yoga is not a tradition of the past but a solution for the future, as approaching human well-being in a scientific manner is only possible now ”
Source: https://twitter.com/SadhguruJV/status/1142383640661225472
Categories: Yoga
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Yoga is an absolutely scientific approach to the inner dimensions of a human being. Yoga is the science for the future.
There is every kind of Yoga. There is no activity in the world which human beings can perform which is not Yoga, if it is done in the right sense, it will become Yoga.
Yoga is the science and technology to know the essential nature of how this life is created and how it can be taken to its ultimate possibility.
Perform all actions forsaking attachment to the fruits of actions, being indifferent to success and failure. Such mental equanimity is called Yoga
Whenever and wherever the restless and unsteady mind wanders, one should bring it back and continually focus it on the self