“ It takes a long time — many incarnations of right action, good company, help of the guru, self-awakening, wisdom, and meditation — for man to regain his soul consciousness of immortality ”
Categories: Soul Meditation Consciousness
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What is meditation? Becoming one with the soul. It means banishing the consciousness of being related to the body and to human limitations and trying to remember that one is a soul. 
Meditation is the effort to realize and express that pure consciousness which is the reflection, or image, of God within you 
One simple thing that can transform a human being is emotion. Your emotion can drag you into the gutter or it can take you to the highest peak of consciousness 
Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. 
The joy that comes with Kriya yoga is greater than the joys of all pleasurable physical sensations put together. From that joy experienced in meditation, I receive the rest of a thousand sleeps 
Harmony with nature will bring you a happiness known to few city dwellers. In the company of other truth seekers, it will be easier for you to meditate and think of God