“ When the purpose of meditation is fulfilled, the devotee finds his consciousness automatically concentrated at the spiritual eye, and he experiences, according to his inner spiritual capacity, a state of joyous divine union with Spirit. ”
Categories: Meditation Spirituality Consciousness
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What is meditation? Becoming one with the soul. It means banishing the consciousness of being related to the body and to human limitations and trying to remember that one is a soul. 
Meditation is the effort to realize and express that pure consciousness which is the reflection, or image, of God within you 
Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. 
Meditation is "active calmness." Passive calmness, as in sleep or idle daydreaming, is essentially different from active calmness—the positive state of peace found in scientific meditation. 
If you're just conscious of your mortality you will naturally become spiritual. You will not become spiritual by thinking about God. You will become unrealistic, hallucinatory. 
Meditation is neither concentration nor relaxation. It is a sort of homecoming.