“ Dissociate yourself from your experiences. Looking upon them as though they were happening to another person is the best way. ”
Categories: Experience Thought
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Your experiences bring wisdom according to the measure of the cup of your receptivity 
Through every trial, we grow. All suffering we experience has a meaning. Though it seems very cruel, it is like the fire that smelts the iron ore: the steel that emerges from that furnace is beautifully strong, useful for many purposes 
when you are in yoga, you experience everything as a part of yourself, and that is liberation, that is mukti; that is the ultimate freedom. 
It is not necessary to go through every kind of human experience in order to attain the ultimate wisdom. You should be able to learn by studying the lives of others. 
People never learn anything by being told, they have to find out for themselves. 
In meditation, try to go beyond thinking. As long as thoughts enter the mind, you are functioning on the conscious level.